a must read.. i still bleed rothetraining.com.. but.. i have to give a shout out to the guys at podium training.. this is great! ----------------------------------------------------------------------------- Do you get pounded in races, instead of pounding idiots? Are you a flail, instead of flailing? Do you aspire to the lofty goal of banking a cool 12K per year? Do you get dropped, chopped, hacked, or fugged at the bench races? Are you a dreamer whose dreams have been crushed? Boy do we have the answer for you! Hi Billy Mays here for Hawkstar, Nimrod, and Associates et al. We have what you need to up your bench racing game! Stop flailing along foodie; sweating, heaving, grunting, puffy-faced, trying to not get shelled. Learn from the masters themselves, the sages of bench racing. For a mere 1.2k a month, you get a training schedule detailing all of your bikini intervals, your special "sun-dial" pace field test protocol, and an official HN&A Helmet that you can leave draped over your handlebars, to achieve that "pro" look. But wait...we're not done yet! If you act now, we'll throw in a special gift, only available to the first 1200 callers...the special "shortcuts to foodie" map and cue sheet, with every shortcut laid out in detail, from the master of the short-cut himself, Chuck-E-Cheese! Operators are standing by at 1(800)Dreamer. That's the number 1, 800, D R E A M E R. Billy Mays does not actually endorse HN&A. This message was paid for by Podium Training, Inc. Podium Training